Comments on: The Best Home Workout – Exercise Routine

By: SickleCellSistaHood

SickleCellSistaHood — Thu, 22 Dec 2011 13:02:41 +0000

Hi DeStorm – Can you post some more videos on developing one’s core? Especially for individuals whom are chronically ill, however have medical clearance and are well enough to exercise. I know for me personally my core is weak, which has thrown my balance and equilibrium off – or so I believe. Also are there any additional exercises that help with balance and stabilization you mentioned in this video?

By: SickleCellSistaHood

SickleCellSistaHood — Thu, 22 Dec 2011 12:59:36 +0000

Oh yes, and a stabilization exercise that is for beginners? I haven’t watched all your videos so perhaps u can point me in the direction of which ones are applicable for beginners and compromised individuals. Thanks much appreciated!

By: audree29

audree29 — Thu, 22 Dec 2011 12:36:00 +0000

i loved thssss

By: moncerimce1

moncerimce1 — Thu, 22 Dec 2011 12:08:56 +0000

After this exercise I feel very good and full of energy:) IT REALLY WORKS:)

By: OneLifeLetsLiveIt

OneLifeLetsLiveIt — Thu, 22 Dec 2011 11:47:33 +0000

too bad i just can’t skip right to having her body…

By: Saekaeru

Saekaeru — Thu, 22 Dec 2011 11:41:45 +0000

@Komentuotoja Why would it not work? It’s not some product that you’re applying or slimming medicine that you’re taking. You are actually working your body and training your muscles if you do it right. Now I bet the woman in the video works out a lot since she does this with ease, but it certainly isn’t going to be bad to do this for a couple of weeks, so just try like I am!

By: Saekaeru

Saekaeru — Thu, 22 Dec 2011 11:38:17 +0000

@vojo4anime I don’t think that’s true. You slowly need to build this up, so first do the minimum amounts of time or laps that he mentions, don’t use any weights yet and push for your limits and try to extend them with time.

By: inLife2012

inLife2012 — Thu, 22 Dec 2011 11:01:17 +0000

She has the perfect body.

By: josebreyna

josebreyna — Thu, 22 Dec 2011 10:35:05 +0000

Dang if SHE is all wobbley aint no way i will not timber over…hmmm lets try

By: josebreyna

josebreyna — Thu, 22 Dec 2011 10:11:09 +0000

Timberrrr….just need to keep trying thats all